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52.How to keep mental healthMental health is something that decides whether we can live a happy life or not.However,mental health is easy to be overlooked,which can result in serious mental diseases.Here is someadvice on keeping mental health.First,know your own potential and accept yourself,Instead of having unpractical and highexpectations and demands for yourself,you should make practical goals for your life.Second,be sociable and make as many friends as possible.Try to be a person easy to getalong with.When you are discouraged,you can share your trouble with your friends,whosecomfort and help can greatly relieve your suffering and help you out.Third,love your life and work.Try to display your talent in your work and you can getpleasure and satisfaction from your achievements,which can help you keep a good mood.
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